I've lost a lot of weight and am struggling to put it back on again due to tiredness and my stomach has shrunk so I become full quickly. Its a struggle to eat even a normal amount to stay alive. Apparently if I continue the way I am my body will start turning my muscle into energy instead. So its important I maxamise every mouthful I take calorie-wise.
I've got to drink fortisips which are utterly revolting.
I've also been consuming a lot of stinging nettles!! I was advised to do so by a herbalist whom my Mum met at a workshop. (I intended to go, but was too ill, so my Mum went in my stead.) I have nettle and apple juice tonic for breakfast and nettle soup for tea. They're rich in many vits and minerals including A + C, potassium, iron, and calcium
Hey Petal.
ReplyDeleteI am so pleased you are making some more progress now with the LDN and NETTLES :)
Try and chill with the new music - we'll have you back on Guns n Roses before you know it!
Take care x